Our bodies for both of us appear to be taking a weight loss break. Katie stayed the same as yesterday and I gained .4/lb. That's ok...we will continue on...no problem.
Sugar so far is staying in the same range...this morning 8.8...would like to see this lower in the morning but this is without medication. Still hope to get this lower with more weight loss and I believe that will happen.
We had oatmeal, with Almond Milk, blueberries, hemp seed, bananas, walnuts, flax seed and cinnamon, for breakfast...Great!
We are on the go today, so going to have a bowl of Katie's home made soup before we go, and later on if we are not home when we are hungry, we will have a salad with dressing on the side.
more later...
LilySlim Weight loss tickers
LilySlim Weight loss tickers
About Us
- Jim
- Pharr, Texas, United States
- Every Year for the past few years, Katie and I journey to Pharr, Texas, where we have a mobile home in Paradise Park. We also sponsor three girls in Nuevo Progeso, Mexico, so they can go to school. We travel to Mexico to see the kids, with Sr. Maureen Crosby who runs the program and our friends Ken and Vickey, who are Sr. Maureen's constant helpers. Starting last year we also go by ourselves several times
0 comments:
Post a Comment