244.4 lbs this morning and glucose reading 8.5. No doubt that we keep eating this way the weight will come off and the glucose level will drop.
Oatmeal for breakfast with fresh blueberries.
Went for my 40 minute walk
Lunch consisted of large salad
more later...
Friday, July 15, 2011
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LilySlim Weight loss tickers
LilySlim Weight loss tickers
About Us
- Jim
- Pharr, Texas, United States
- Every Year for the past few years, Katie and I journey to Pharr, Texas, where we have a mobile home in Paradise Park. We also sponsor three girls in Nuevo Progeso, Mexico, so they can go to school. We travel to Mexico to see the kids, with Sr. Maureen Crosby who runs the program and our friends Ken and Vickey, who are Sr. Maureen's constant helpers. Starting last year we also go by ourselves several times
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