Day 2 Second time

Weighed in at 246.2 this morning after a good eating day yesterday and a 40 minute walk. 8.2 for glucose reading this morning.

Got an interesting email from a friend yesterday, who said she has a friend who is diabetic. Her friend was told by a dietician that she may have what is referred to as a "leaky liver". In other words, during the night some of the insulin leaks out of the liver...so she was advised to have a snack before bedtime. She now has a bowl of cheerios in milk and her readings in the morning are lower when she does that, and higher when she doesn't. Might try that...thanks EB.

Regular breakfast of oatmeal this morning.

Went for my walk before lunch...then a large salad

more later...