Day 10

243.4 lbs this morning...sugar level 8.2.

Forgot to post yesterday. One thing that is becoming apparent is that when things get busy, following a restrictive type eating plan gets more difficult. Katie has been working late the last few days as things have been very busy at work. I don't really cook, my job is cleaning. When Katie comes home it then becomes necessary to make what she can find, so if pre-planning was not possible for one reason or another, then we have something which is not in the maximum weight loss plan. So now its looking to me that this is ok as long as one is able to plan well and have the necessary food on hand. It looks to me like this is good for short periods of time. I know there are people who have made this a lifestyle, and I say good for them, but in reality, I already know when we go to Texas for a month it is simply impossible to eat exactly like this.

Giving up? Nope not really...just going to stick to eating well as often as possible and if we can manage the exact Eat to Live concept for many days at a time, we already know it works because of losing 9 pounds each in 12 days a few weeks ago. Katie and I will have to have a conversation about how we want to keep approaching the weight loss and health issue. That part is not up for debate, we both need to lose weight which has all sorts of health benefits. It's all a matter of how best to do it for our lifestyle, incorporating regular exercise and smart and healthy eating.

Somehow we found it a lot easier to be Vegan for 4 months last year, so we'll see where we go from here.

Went for amy 40 minute walk yesterday...when I came back I was soaking wet...pretty hot.

Had whole grain Cheerios this morning with fresh blueberries, the blueberries are awesome!

more later...